You need one of the 5 best cheap adjustable dumbbells to successfully start a small gym at home. Whether you are a bodybuilder or not, you need some weights to help in strength training. Of course, it is foolhardy to buy dumbbells with standard weights, especially if you lack space for a fully-fledged gym. What you need is a set of adjustable dumbbells that are not only easy to use but require small storage space. However, you might get into trouble trying to find affordable dumbbells. In this article, we look at the five best cheap adjustable dumbbells on the market today. Read on for more.
1. Bowflex Home Gym Series
- It adjusts to many weight levels
- Includes 15 weight plates
- It has a helpful app
- The maximum weight isn’t high enough
The Bowflex Home Gym Series is one of the 5 best cheap adjustable dumbbells that tick all the right boxes. It has a 52.5-pound maximum weight, making it possible to do a wide range of workouts simultaneously. You can use it for lateral raises, lying fly, upright rows, shoulder presses, barbell curls, toes raises, kneeling one-arm rows, stationary lunges, and alternated bicep curls.
Besides, the dumbbell set is adjustable in 2.5-pound increments for the first 25 pounds of weight, helping you make smaller but certain milestones. On the other hand, the lowest weight limit is 5 pounds while the highest is 52.5 pounds. The dumbbell set makes it possible to change the weights, enabling quick changeover between different workouts.
It combines 15 weight plates into one effective dumbbell that gives you a full-body workout without too much effort. Switching from one weight level to the next is more accessible via the unique dial system. With this single set of dumbbells, you can avoid cluttering your gym with standard dumbbells. The dumbbell set comes with the free-to-download Bowflex Select Tech App, which you can install on your phone. You can use the app together with your D-Link router to follow a trainer as he leads you through workouts, build personal exercises, or document every training you have. It comes with a two-year warranty on parts and weight plates, making it pretty durable.
2. Core Fitness Adjustable Dumbbell Weight Set
- Enables various types of workouts
- Changing weights is quick and easy
- The handle has a soft grip
- Reports of one breaking down unexpectedly
- Complaints about broken weight plates
The Core Fitness Adjustable Dumbbell Set comes in a compact size with a maximum weight of 50 pounds. Additionally, its lowest weight is 5 pounds. Overall, the dumbbell measures 14.5 inches (L) by 7.9 inches (W) by 7.2 inches (H). Depending on your workout level, you can adjust the weight between 5lbs and 50lbs, helping you diversify your workouts. Examples of exercises you can do with this dumbbell set include lateral raises, lying fly, upright rows, shoulder presses, barbell curls, toes raises, kneeling one-arm rows, stationary lunges, and alternated bicep curls.
Furthermore, one of the 5 best cheap adjustable dumbbells has a quick-change weight adjustment with a Twist-Lock mechanism to prevent movement during exercise. When it is time to change the weight setting, all you have to do is twist your hand. You can then lock the dumbbell at any weight limit, depending on the exercise you want to do.
It comes with a contoured, textured, soft-grip handle that feels comfortable during workouts. You can grip it and lift it securely without feeling any pain. However, the manufacturer cautions you not to use petroleum-based solvents or abrasive cleavers to maintain the equipment. If you do, then the security on the handle will quickly dissipate, leaving you exposed to danger. The dumbbells come in a compact design that makes it possible for you to store the dumbbells anywhere inside your home. Also, you don’t need a specially-built home gym since any room in your house would do the trick. It comes with a pair of cradles and a booklet to guide you on your workouts.
3. NordicTrack 55lb Pair Speed Weights
- Easy to use
- Supports multiple workouts
- Compact sized
- Made from high-quality materials
- Allows only 5-pound increments
- Weights may shift during workouts
NordicTrack makes some of the best home gym equipment around. Their products are pretty affordable too, which is not surprising that the NordicTrack 55lb Pair Speed Weights appears on this list. It comes with a pair of storage trays, which make keeping these dumbbells at home extremely convenient.
The Dumbbell set adjusts to any weight between 10 and 55 pounds, making five-pound increments each time. It utilizes a pulley mechanism to change weights and help you to customize your workouts. All it takes is moving the pulley to the weight you wish to insert, and it will lodge it into place.
Its non-cushioned handle has a comfortable mold that takes onto your hands when you hold it. Thus it ensures ultra-comfort even as you do workouts that require a wide range of motions. If you are a serious lifter looking for weight to improve your fitness levels, then this pair of dumbbells is worth trying. It is compact and won’t require too much storage space in the office or your home. Besides, the weights come in a blue/black color that matches all types of power tracks.
4. PowerBlock Sport 24 Adjustable Dumbbell
- It has a 10-year warranty
- Adjustable eight times
- Supports various workouts
- It has a comfortable, padded handle
- It comes as one dumbbell
The PowerBlock Sport 24 is a mini dumbbell with a maximum weight limit of up to 24 pounds. Its manufacturers offer one of the 5 best cheap adjustable dumbbells to help you attain your strength training needs. That makes it suitable for beginners or professional athletes looking to spice up their aerobic workout sessions.
You can adjust the dumbbell to anything between 3 and 24 pounds in increments of 3 pounds. That means you can attain eight weight levels at 3, 6, 9, 12, 15, 18, 21, and 24 pounds. You can also use the dumbbells for lateral raises, lying fly, upright rows, shoulder presses, barbell curls, toes raises, kneeling one-arm rows, stationary lunges, and alternated bicep curls.
The dumbbells come with selector pins for changing the weights quickly. Even though you will be at home, it will seem like you have signed up for expensive gym sessions with various dumbbells.
Compared to other adjustable dumbbells, this particular piece of equipment is more compact and balanced. That makes it easy to store and use anywhere within your home. It also has a padded handle that feels comfortable to grip during your workouts. Each of the weight plates has a powder-coated finish that makes it durable. It’s, therefore, not surprising that the dumbbell has a 10-year warranty on it.
5. PowerBlock EXP Stage 1 Adjustable Dumbbell Set
- Available in three sizes
- Allows for a variety of exercises
- It has a sturdy construction
- You can adjust multiple times
- Some received only one dumbbell
The PowerBlock EXP Stage 1 Adjustable Dumbbell Set can expand up to a maximum of 70 or 90 pounds, depending on your needs. However, the smaller dumbbell has a maximum weight of 50 pounds. Because of that wide weight range, the dumbbell is an excellent replacement for the 16 standard dumbbells. Its compact size provides for more significant savings in terms of the space you need to store it.
It is for use by both professional and amateur athletes who want a variety of workouts. Some of the exercises you can use include lateral raises, lying fly, upright rows, shoulder presses, barbell curls, toes raises, kneeling one-arm rows, stationary lunges, and alternated bicep curls.
Thanks to the welded steel construction, the dumbbell can last for a long time. Each of the weights also has a powder-coated finish that looks elegant. Because of its durable construction, the dumbbell can withstand the most rigorous exercises conceivable. Besides, its handle has an open design that makes it possible to increase the range of motion during workouts.
With the PowerBlock EXP, you can increase or decrease the weights in 2.5-pound or 5-pound graduations. If you choose the 2.5-pound increments, then you can have 5, 7.5, 10, 12.5, 15, 17.5, 20, 22.5, 25, 27.5, 30, 32.5, 35, 37.5, 40, 42.5, 45, 47.5, and 50 pounds.
Best Cheap Adjustable Dumbbells -Conclusion
Having workouts at home requires you to have the right equipment, including adjustable dumbbells. You could purchase a costly high-end dumbbell set or an affordable, functional one. It all depends on how much money you have in your purse. In the reviews above, we featured five of the most affordable dumbbells to help you choose the best. Apart from the price, you should assess each of them in terms of its features, pros, and cons. Essentially, you should ensure that your dumbbell set is durable and with the right weight.